After too long of a class Ben and I went to the local park for a run. Last semester we got into the habit of going 6 days of week, but then we missed a few days and we went back to being lazy. This semester has started off pretty well, we've gone running twice now! Hopefully we'll be able to keep it up and get into a bit better shape. Maybe I'll see if we can get into this routine to help us keep on track. I also think I might cut out a few foods from at least my diet... red meat, some dairy products, and definitely decrease the intake of salt. This isn't just about losing a few pounds, it's more about being healthy and feeling good about myself. I am making a lifestyle change.
|About two seconds before he decided that |
my shoulder was a better nap spot... he's a little parrot.
Unfortunately no new adventures in the kitchen tonight, we've got way too many leftovers right now. There might be a late night popcorn adventure though!